“Healing the Hurt Within”

“Healing the Hurt Within ”  by J. Hope Sutton

This book is about understanding self-injury and learning how to heal the emotional wounds. Here’s what one online reviewer says: “Skillfully woven together with empathetic insight into the lives and minds… of those who self-injure, “Healing the Hurt Within” is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author’s warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. “Healing the Hurt Within” offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure.