There are many different reasons for youth to self-harm. If they feel numb, they can self- harm to feel alive. If they are angry, they can self harm to punish someone else. It can take many different forms – anything from cutting to unsafe sex. The most common reason people start self-harming is to reduce emotional distress. And in the immediate, it works. That’s why self-harm is so addicting.
View and download the Helpsheet HERE.
Click HERE to watch an accompanying training video!
WARNING: We don’t recommend kids going onto online forums and talking about self-harm. In our experience it seems to trigger the urge to self harm, teach them, increase their options of how to do it, and how to keep it secret longer. Having said that there are many online forums for kids to get plugged into. If a young person is involved in online forums anyway, it’s important that they plug into a positive forum focused on health and help. www.recoveryourlife.com provides some less negative and more healthy online exchanges.