There are many different reasons for youth to self-harm. If they feel numb, they can self- harm to feel alive. If they are angry, they can self harm to punish someone else. It can take many different forms – anything from cutting to unsafe sex. The most common reason people start self-harming is to reduce emotional distress. And in the immediate, it works. That’s why self-harm is so addicting.
WARNING: We don’t recommend kids going onto online forums and talking about self-harm. In our experience it seems to trigger the urge to self harm, teach them, increase their options of how to do it, and how to keep it secret longer. Having said that there are many online forums for kids to get plugged into. If a young person is involved in online forums anyway, it’s important that they plug into a positive forum focused on health and help. www.recoveryourlife.com provides some less negative and more healthy online exchanges.
This website has a number of useful and informative resources. There a videos about supporting those affected by suicide or struggling with suicidal thoughts as well as youth talking about how to prevent suicide and honour life. There are numerous ideas for Aboriginal youth and those working with Aboriginal youth. Continue reading Link: Aboriginal Youth Support→
Helping Teens Who Are AngryBy Carmen Rempel “You see, anger can become a habit for some youth. But not one they like. Youth who struggle with outbursts of anger often feel out of control. Feeling helpless against your own anger can feel like living in an unbreakable cage. That in and of itself would make me angry.”